Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Thursday, August 30, 2018
Time: 29:23
Distance: 8.12 Miles
Laps: 1.2
Calories: 352
Speed (MPH): 16.6 Avg / 24.8 Max
Power (Watts): 176 Avg / 366 Max
Cadence (RPM): 50 Avg / 100 Max
Heartrate (BPM): 96 Avg / 166 Max

Laps

6.98 mi in 24:16
1.14 mi in 5:07