City Express 4.53 mi

Leaderboard

Lap Details

Rider: Charlie Frater
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Thursday, August 30, 2018
Time: 31:33
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 8.6 Avg / 31.4 Max
Power (Watts): 93 Avg / 242 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 129 Avg / 174 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.