Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dennis Rotherham
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, August 30, 2018
Time: 17:23
Distance: 5.43 Miles
Completed:
Calories: 289
Speed (MPH): 18.4 Avg / 30.8 Max
Power (Watts): 252 Avg / 611 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 121 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.