Rider: | Nicjo Amikoj |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Thursday, August 30, 2018 |
Time: | 29:41 |
Distance: | 5.25 Miles |
Laps: | 3.0 |
Calories: | 191 |
Speed (MPH): | 10.6 Avg / 29.1 Max |
Power (Watts): | 83 Avg / 414 Max |
Cadence (RPM): | 67 Avg / 93 Max |
Heartrate (BPM): | 148 Avg / 160 Max |
Personal Best