Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, August 31, 2018
Time: 16:45
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.8 Avg / 22.8 Max
Power (Watts): 174 Avg / 333 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 126 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.