Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rob Kappel
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, August 31, 2018
Time: 25:56
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 18.1 Avg / 26.9 Max
Power (Watts): 222 Avg / 599 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 118 Avg / 121 Max

Goal

1 Completed Lap

Ghost

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