Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lori Watson
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, August 31, 2018
Time: 30:52
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.3 Avg / 22.5 Max
Power (Watts): 156 Avg / 281 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 116 Avg / 122 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.