Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: . Mr Incredible
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, August 31, 2018
Time: 20:16
Distance: 4.93 Miles
Laps: 3.3
Calories: 154
Speed (MPH): 14.6 Avg / 16.8 Max
Power (Watts): 104 Avg / 184 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

1.50 mi in 6:10
1.50 mi in 6:09
1.50 mi in 6:06
0.43 mi in 1:51