Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jose Velasquez
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Friday, August 31, 2018
Time: 42:39
Distance: 12.00 Miles
Laps: 12.0
Calories: 428
Speed (MPH): 16.9 Avg / 26.7 Max
Power (Watts): 143 Avg / 437 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 124 Avg / 185 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:39
1.00 mi in 2:28
1.00 mi in 3:55
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:49

Goal

12 Miles