Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Molochnick
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Friday, August 31, 2018
Time: 14:29
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 12.4 Avg / 21.6 Max
Power (Watts): 75 Avg / 255 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:49
1.00 mi in 5:32

Goal

10 Minutes