Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Kissig
Team: YMCA - Lake County - East End (Madison, OH)
Date: Friday, August 31, 2018
Time: 43:56
Distance: 12.03 Miles
Laps: 3.0
Calories: 463
Speed (MPH): 16.4 Avg / 21.7 Max
Power (Watts): 151 Avg / 417 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 42 Avg / 143 Max

Laps

4.01 mi in 14:01
4.01 mi in 14:45
4.01 mi in 15:10

Goal

3 Completed Laps