City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nagib Ibrahim
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Friday, August 31, 2018
Time: 21:20
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 12.8 Avg / 29.0 Max
Power (Watts): 158 Avg / 351 Max
Cadence (RPM): 59 Avg / 115 Max
Heartrate (BPM): 143 Avg / 173 Max

Goal

10 Minutes

Ghost

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