Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, August 31, 2018
Time: 22:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 13.2 Avg / 17.6 Max
Power (Watts): 86 Avg / 151 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:24
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:04