Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, September 1, 2018
Time: 52:04
Distance: 15.29 Miles
Laps: 15.3
Calories: 548
Speed (MPH): 17.6 Avg / 22.7 Max
Power (Watts): 151 Avg / 287 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 9 Avg / 121 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:12
1.00 mi in 2:58
0.29 mi in 1:23

Goal

15 Miles