Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Saturday, September 1, 2018
Time: 39:47
Distance: 8.02 Miles
Laps: 2.0
Calories: 276
Speed (MPH): 12.1 Avg / 18.3 Max
Power (Watts): 92 Avg / 315 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

4.01 mi in 19:34
4.01 mi in 20:13