Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Sunday, September 2, 2018
Time: 37:06
Distance: 5.30 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 8.6 Avg / 17.7 Max
Power (Watts): 60 Avg / 159 Max
Cadence (RPM): 37 Avg / 71 Max
Heartrate (BPM): 73 Avg / 91 Max

Laps

5.00 mi in 33:00
0.30 mi in 4:06