Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Schoff
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Sunday, September 2, 2018
Time: 26:53
Distance: 5.20 Miles
Laps: 1.3
Calories: 179
Speed (MPH): 11.6 Avg / 17.9 Max
Power (Watts): 88 Avg / 189 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 148 Avg / 198 Max

Laps

4.01 mi in 18:55
1.19 mi in 7:58