Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Sunday, September 2, 2018
Time: 20:14
Distance: 5.45 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 16.2 Avg / 21.0 Max
Power (Watts): 150 Avg / 284 Max
Cadence (RPM): 50 Avg / 91 Max
Heartrate (BPM): 95 Avg / 109 Max

Laps

5.00 mi in 18:13
0.45 mi in 2:01