Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, September 3, 2018
Time: 4:54
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 18.0 Avg / 20.5 Max
Power (Watts): 169 Avg / 270 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 116 Avg / 117 Max

Goal

1 Completed Lap

Ghost

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