Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Dunlap
Team: Veridian Residences (Portsmouth, NH)
Date: Monday, September 3, 2018
Time: 34:05
Distance: 7.76 Miles
Laps: 7.8
Calories: 231
Speed (MPH): 13.7 Avg / 17.4 Max
Power (Watts): 89 Avg / 171 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 56 Avg / 113 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:25
1.00 mi in 4:06
1.00 mi in 4:13
0.76 mi in 3:20