Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Stull
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, September 3, 2018
Time: 29:51
Distance: 8.02 Miles
Laps: 2.0
Calories: 333
Speed (MPH): 16.1 Avg / 24.0 Max
Power (Watts): 161 Avg / 336 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 113 Avg / 131 Max

Laps

4.01 mi in 14:39
4.01 mi in 15:12

Goal

45 Minutes