Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Corey Frye
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, September 3, 2018
Time: 45:16
Distance: 9.88 Miles
Laps: 2.5
Calories: 366
Speed (MPH): 13.1 Avg / 20.0 Max
Power (Watts): 111 Avg / 212 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

4.01 mi in 17:46
4.01 mi in 17:45
1.86 mi in 9:45