Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Monday, September 3, 2018
Time: 20:05
Distance: 5.60 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 16.7 Avg / 20.6 Max
Power (Watts): 158 Avg / 266 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 142 Avg / 171 Max

Laps

5.00 mi in 17:35
0.60 mi in 2:30