Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Scott Nuss
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Monday, September 3, 2018
Time: 20:10
Distance: 4.43 Miles
Laps: 1.3
Calories: 143
Speed (MPH): 13.2 Avg / 20.5 Max
Power (Watts): 95 Avg / 188 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 74 Avg / 128 Max

Laps

3.37 mi in 14:29
1.06 mi in 5:41

Goal

20 Minutes