Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Tuesday, September 4, 2018
Time: 50:33
Distance: 11.00 Miles
Laps: 11.0
Calories: 292
Speed (MPH): 13.1 Avg / 18.1 Max
Power (Watts): 72 Avg / 161 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 105 Avg / 122 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:28
1.00 mi in 4:37
1.00 mi in 4:46
1.00 mi in 4:28