Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Tuesday, September 4, 2018
Time: 19:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 12.4 Avg / 14.9 Max
Power (Watts): 63 Avg / 102 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 100 Avg / 107 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 4:52