Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, September 4, 2018
Time: 13:56
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.1 Avg / 23.9 Max
Power (Watts): 186 Avg / 337 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 144 Avg / 160 Max

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