Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, September 4, 2018
Time: 28:30
Distance: 5.71 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 12.0 Avg / 17.1 Max
Power (Watts): 81 Avg / 159 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 104 Avg / 149 Max

Laps

5.00 mi in 24:51
0.71 mi in 3:39