Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Tuesday, September 4, 2018
Time: 44:34
Distance: 11.28 Miles
Laps: 11.3
Calories: 438
Speed (MPH): 15.2 Avg / 29.6 Max
Power (Watts): 139 Avg / 574 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 94 Avg / 178 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:29
1.00 mi in 4:23
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 4:01
1.00 mi in 3:20
0.28 mi in 0:41