Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: steve mitchell
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Wednesday, September 5, 2018
Time: 19:13
Distance: 5.01 Miles
Laps: 1.3
Calories: 198
Speed (MPH): 15.6 Avg / 23.4 Max
Power (Watts): 147 Avg / 384 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 138 Avg / 171 Max

Laps

4.01 mi in 13:44
1.00 mi in 5:29