City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Wednesday, September 5, 2018
Time: 22:48
Distance: 5.02 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 13.2 Avg / 28.3 Max
Power (Watts): 160 Avg / 402 Max
Cadence (RPM): 43 Avg / 99 Max
Heartrate (BPM): 129 Avg / 168 Max

Laps

4.53 mi in 21:05
0.49 mi in 1:43