Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: murray tempel
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Wednesday, September 5, 2018
Time: 30:56
Distance: 8.00 Miles
Laps: 8.0
Calories: 273
Speed (MPH): 15.5 Avg / 21.4 Max
Power (Watts): 123 Avg / 268 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:12
1.00 mi in 4:19
1.00 mi in 3:05
1.00 mi in 4:15
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 4:14

Goal

30 Minutes