Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, September 5, 2018
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 17.1 Avg / 23.8 Max
Power (Watts): 170 Avg / 308 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 125 Avg / 171 Max

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