Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Lett
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Wednesday, September 5, 2018
Time: 45:19
Distance: 12.03 Miles
Laps: 3.0
Calories: 489
Speed (MPH): 15.9 Avg / 28.5 Max
Power (Watts): 155 Avg / 454 Max
Cadence (RPM): 44 Avg / 83 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

4.01 mi in 15:45
4.01 mi in 14:41
4.01 mi in 14:53