| Rider: | Dan Howe |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Wednesday, September 5, 2018 |
| Time: | 18:58 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 15.8 Avg / 25.8 Max |
| Power (Watts): | 135 Avg / 525 Max |
| Cadence (RPM): | 69 Avg / 85 Max |
| Heartrate (BPM): | 146 Avg / 166 Max |
Personal Best
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