Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: George Clements
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Thursday, September 6, 2018
Time: 21:40
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 13.9 Avg / 21.5 Max
Power (Watts): 106 Avg / 240 Max
Cadence (RPM): 48 Avg / 89 Max
Heartrate (BPM): 137 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.