Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Clark Griffiths
Team: The Granite Club (Toronto, ON, Canada)
Date: Thursday, September 6, 2018
Time: 21:50
Distance: 4.92 Miles
Laps: 1.2
Calories: 173
Speed (MPH): 13.5 Avg / 22.8 Max
Power (Watts): 108 Avg / 259 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

4.01 mi in 17:01
0.91 mi in 4:49

Goal

30 Minutes