Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, September 6, 2018
Time: 14:37
Distance: 4.91 Miles
Laps: 1.2
Calories: 272
Speed (MPH): 20.2 Avg / 27.7 Max
Power (Watts): 285 Avg / 617 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 99 Avg / 189 Max

Laps

4.01 mi in 10:11
0.90 mi in 4:26