Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Ames
Team: Beverly Athletic Club (Beverly, MA)
Date: Thursday, September 6, 2018
Time: 30:03
Distance: 7.79 Miles
Laps: 1.6
Calories: 259
Speed (MPH): 15.6 Avg / 20.7 Max
Power (Watts): 120 Avg / 265 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 96 Avg / 127 Max

Laps

5.00 mi in 19:23
2.79 mi in 10:40