Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lauren Forte
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Thursday, September 6, 2018
Time: 25:45
Distance: 4.81 Miles
Laps: 1.2
Calories: 173
Speed (MPH): 11.2 Avg / 22.5 Max
Power (Watts): 89 Avg / 261 Max
Cadence (RPM): 49 Avg / 85 Max
Heartrate (BPM): 134 Avg / 237 Max

Laps

4.01 mi in 18:33
0.80 mi in 7:12