Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Diozzi
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Thursday, September 6, 2018
Time: 9:49
Distance: 3.00 Miles
Laps: 2.0
Calories: 147
Speed (MPH): 18.3 Avg / 28.3 Max
Power (Watts): 226 Avg / 519 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 142 Avg / 170 Max

Laps

1.50 mi in 4:41
1.50 mi in 5:08