Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Evert Gillon
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, September 6, 2018
Time: 16:25
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 16.2 Avg / 24.5 Max
Power (Watts): 134 Avg / 347 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 162 Avg / 170 Max

Goal

20 Minutes

Ghost

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