Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, September 6, 2018
Time: 53:20
Distance: 15.00 Miles
Laps: 15.0
Calories: 521
Speed (MPH): 16.9 Avg / 19.1 Max
Power (Watts): 139 Avg / 196 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 98 Avg / 159 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:26