Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Diehl
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Thursday, September 6, 2018
Time: 15:06
Distance: 4.32 Miles
Laps: 1.3
Calories: 182
Speed (MPH): 17.2 Avg / 23.6 Max
Power (Watts): 176 Avg / 348 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

3.37 mi in 10:21
0.95 mi in 4:45

Goal

15 Minutes