Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fernado Ambriz
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, September 6, 2018
Time: 16:14
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 14.7 Avg / 28.2 Max
Power (Watts): 149 Avg / 397 Max
Cadence (RPM): 46 Avg / 92 Max
Heartrate (BPM): 131 Avg / 161 Max

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