Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Friday, September 7, 2018
Time: 1:01:10
Distance: 17.55 Miles
Laps: 17.6
Calories: 796
Speed (MPH): 17.2 Avg / 26.3 Max
Power (Watts): 192 Avg / 438 Max
Cadence (RPM): 71 Avg / 111 Max
Heartrate (BPM): 118 Avg / 176 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 3:50
1.00 mi in 3:34
1.00 mi in 3:01
1.00 mi in 2:50
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:47
1.00 mi in 2:55
1.00 mi in 3:04
1.00 mi in 4:27
1.00 mi in 4:14
1.00 mi in 3:53
0.55 mi in 1:35