Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Kane
Team: Oxford Athletic Club (Wexford, PA)
Date: Friday, September 7, 2018
Time: 20:02
Distance: 4.41 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 13.2 Avg / 18.1 Max
Power (Watts): 105 Avg / 279 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

4.01 mi in 18:16
0.40 mi in 1:46