Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Friday, September 7, 2018
Time: 46:13
Distance: 10.00 Miles
Laps: 10.0
Calories: 264
Speed (MPH): 13.0 Avg / 17.5 Max
Power (Watts): 71 Avg / 160 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 103 Avg / 228 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:47
1.00 mi in 4:47
1.00 mi in 4:29
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:19
1.00 mi in 4:50
1.00 mi in 4:31