Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: George Hefner
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Friday, September 7, 2018
Time: 30:04
Distance: 5.32 Miles
Laps: 1.3
Calories: 164
Speed (MPH): 10.6 Avg / 21.0 Max
Power (Watts): 67 Avg / 173 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 171 Avg / 204 Max

Laps

4.01 mi in 21:48
1.31 mi in 8:16

Goal

30 Minutes

Personal Best

Personal Best Personal Best