Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nagib Ibrahim
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Friday, September 7, 2018
Time: 23:27
Distance: 6.30 Miles
Laps: 1.3
Calories: 222
Speed (MPH): 16.1 Avg / 23.3 Max
Power (Watts): 133 Avg / 375 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 141 Avg / 162 Max

Laps

5.00 mi in 18:06
1.30 mi in 5:21

Goal

5 Minutes